Showing posts with label dietary suggestions. Show all posts
Showing posts with label dietary suggestions. Show all posts

Thursday, March 13, 2014

See a Champion...Be a Champion!

First off I would like to share with you how blessed I am to have such an amazing sister.  She has been there for me through everything and encourages me to always push myself to reach my goals.  My sister is my best friend, confidant, coach, and moral support.  She heard about AdvoCare and decided to do the 24-Day Challenge and let me tell you...after she started it her weight loss journey hasn't stopped!

When she did the 24-Day Challenge she lost 24 lbs. and has continued to use Advocare products.  To date my sister has lost 70 lbs. and I am so proud of her for everything she has accomplished!  Her results speak for themselves and she worked her butt off to get to where she is today.  Way to go sis you are rocking your journey to a healthier fitter you!  



 

I have personally done this challenge and I lost 22lbs. by the end of it!!  I was full of energy and felt AMAZING!  I absolutely love Advocare products and am so glad they found their way into my life through my sister Nicole.  She is definitely a Champion and choosing to live her best life.


Starting the Challenges when we did our weightloss journey was a great way to begin.  We saw results within those 24 days and felt truly amazing!  The fogginess and fatigue I had left me and I was able to focus so much better in my schoolwork and kept my energy up throughout the whole day.  I felt better than I had in a long time and of course my girls welcome the new change and the energy their mommy has.


As Jon Gordon says, "If you don't think you have what it takes to be a champion, think again.  Champions aren't born.  they are shaped and molded.  And as iron sharpens iron you can develop your mindset and the mindset of your team with the right thinking, beliefs, and expectations that lead to powerful actions."


Be the Champion that you have always wanted to be.  Be the Champion that I know you are!


Order your 24-Day Challenge and start living your best life!


Friday, January 17, 2014

New Year Advocare 24-Day Challenge!


It's the new year and I have my back doing better again so time to kick it off with a BANG!  This year is the year of change for me.  Between my back, going to school full time, and being a full time mommy of two the last 4 months got away from me.  Talk about depressing when thinking about how you fell off the wagon! BUT I am not going to dwell on that...I am going to start again and try to have better time management and not take way too many things on at once.  I am doing this with a friend so it should be a lot of fun and I am excited to start it with her!  I was going to start earlier but she wanted to do it with me so I am waiting for her to get her challenge in the mail so that we can do it together.

I am going to try and eat food that is not processed, or at least limit it to a very small amount.  I have heard a lot about the Paleo diet and learning more about what you can and cannot eat on it as well.


Again sorry for the temporary hiatus from posts!